Child Mind Institute Education Resources to Help Our Kids Thrive
Child Mind Institute Education Resources to Help Our Kids Thrive
How DBT Helps Kids Manage Emotions
Many forms of therapy for children and adolescents are effective because they are customized for one particular disorder. But the powerhouse therapy called DBT (dialectical behavior therapy) is different. It treats a problem that underlies many different diagnoses: overwhelming emotions. In a DBT program you will find kids with depression, anxiety, eating disorders, ADHD, personality disorders, and behavior disorders — all diagnoses that, at their root, involve emotional dysregulation and self-destructive ways of coping with powerful feelings.
This week we take a closer look at DBT, which has become a go-to treatment for kids who need more intense support than traditional weekly sessions. DBT involves individual therapy, group skills training, and 24/7 phone coaching from a therapist to help kids handle difficult situations in real time. And this week we’re also sharing strategies parents can use to help kids calm overwhelming feelings, and what you should know if you’re considering antipsychotic medication for extreme emotional dysregulation.
— Caroline Miller, Editorial Director
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Help Us Answer the Call We cannot do this work without the support of friends like you. All of our free educational resources and work in high-need schools rely on donations from those who share our belief that no child should have to struggle alone. Make a gift today, and you will directly impact our ability to reach more kids.
The Child Mind Institute does not accept funding from the pharmaceutical industry. |
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More From the Child Mind Institute |
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Mental Health Resources for Medical Providers |
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Early Childhood Evaluations For children age 3 and under struggling with speech, sensory, social or emotional developmental challenges, a psychologist and a speech-language pathologist will work together to assess all aspects of early development. |
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Children’s Friendship Training Social skills program for elementary school children who experience difficulties making or keeping friends. |
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Emotion Detectives Group A supportive and fun group environment to teach children emotional awareness and practical strategies for coping with uncomfortable feelings. |
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Social Anxiety Groups – New York and San Mateo Group program designed to help children and adolescents build skills to manage anxiety and practice with peer support. |
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Mental Health Workshops for Parents and Educators The Child Mind Institute’s expert clinical staff is available for presentations and workshops to support mental health and learning needs. Our school talks provide actionable strategies for parents, caregivers, and educators from preschool to 12th grade. |
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Ve nuestros recursos en español |
